Updated: Feb 10

Hey, hey, hey, you beautiful Soul Magician.

I think I’m going to start blogging more so I figured I’d start here.

If you’re familiar with the Soul Magic logo, you’ve probably seen the tagline, “Expand Your Self”.

No, that’s not a typo. Promise.

I specifically chose the phrasing, “Your Self”, and I’ll tell you why.

But before I do, I’m going to give you a quick little breakdown of the three aspects of the human mind.

Yep, there really are 3. We really are that complicated.

So when it comes to the three aspects of the mind, I’m sure you’ve all heard of the conscious mind, and most likely the subconscious mind, but have you heard of the superconscious mind?

That’s where all the real, juicy, delectable stuff is.

Throughout the Soul Magic 3 Month Intensive, it’s our intention to work with all three of these minds to shift your reality into your IDEAL reality.

And It. Is. So. Much. Fun.

Alright. Let’s get through the science-y stuff so we’re all on the same page here.

The conscious mind is the 5% of our brain potential that is that voice in your head always chattering away.

It is your objective, or thinking mind. It does it’s best to be logical, analytical, and IT is aware of all the things YOU are presently aware of and thinking about.

It’s what we utilize in our waking lives. Altering this mind is as simple as choosing a new thought to consciously think.

The subconscious mind on the other hand is a bit more complicated…

Imagine an iceberg floating in the sea for a moment.

If the hunk of ice you’re seeing above the water is that 5% conscious mind, then the other 95% of that iceberg resting beneath the surface is the subconscious mind (from now on referred to as SM).

Just like the iceberg, the SM lies below the surface of conscious awareness.

And this bad boy is POWERFUL, as well as a bit trickier to shift than the conscious mind, since it’s beliefs are pretty much hardwired until we begin ripping all those wires out in trance states.

The SM records quite literally every single thing we do and have ever done in this lifetime and beyond.

Although nothing is forgotten by the SM, most of the time this mind stays mostly hidden to our conscious awareness. Yet at the same time, it is heavily influencing how we think, feel and behave in the waking state.

Think of the SM as the data bank of everything that makes you, YOU. It holds and protects all of our beliefs about life.

As we get going with the work in the Soul Magic 3 Month Intensive, you’ll learn and understand that our beliefs are what create our reality.

It's not the surface thoughts of the conscious mind necessarily… but the deep seated beliefs of the SM.

If the SM doesn't buy it, nothing's changing.

Think of it as our software program that we’re operating with... If you try to get a software program to complete a task that it hasn't been programmed for, it simply won't do it.

Go ahead, you can think yourself blue in the face with the conscious mind about manifesting a yacht out of thin air, but unless the SM isn't fully persuaded to BELIEVE that you will in fact receive that yacht and that you are worthy of it, you'll be stuck with the crusty old dingy.

When we go into altered brainwave states, however, and slow our brainwaves way down into alpha or theta, we are able to bypass the barrier between the conscious and SM called the “critical faculty” or “analytical mind”.

Once we slip into that SM, we are able to access root causes to every pattern in our lives as well as any unwanted or limiting beliefs so that we can REPROGRAM THEM. (Like that cruddy belief that you don't deserve a yacht!)

Guess what happens when you reprogram your beliefs?


How do we know what we want to reprogram the SM with, though? How do we figure out what we really want and what we’re meant to do and experience in this precious lifetime?

The answer lies in the ~SUPERCONSCIOUS MIND~, or what I refer to as "Self" with a capital S.

Big Self.

“O-Kay, Kate. So what the hell is it?”

Right. Ever heard of quantum physics? If you have or have NOT, quantum physics tells us that every single thing in the universe, when you break it alllll the way down, is made up of nothing but energy.

No matter how teeny-tiny-- every atom, molecule, and particle-- when you zoom all the way in, all you’ll see is a whole lot of space.

99.9999999% space to be precise.

What fills that space? Energy in the form of vibrations of electromagnetic waves. Light.

And guess what? Humans are only able to see way less than ONE PERCENT of the electromagnetic spectrum in the form of visible light.

We can’t see gamma rays, or radio waves, or even ultra-violet waves. We can only perceive the tiny little sliver or pretty colors called visible light.

Which means that space may APPEAR empty to the human eye—but honey it is chock full with information in the form of pure energy. We just can’t perceive it with those silly little eyeballs.

What this tells us is that first of all, nothing in the universe is solid.

Ok. Take a second to let that sink in.


It’s going to be alright.

You are not solid. Your phone is not solid. Your ex boyfriend’s shitty car is not solid. It’s all energy vibrating at a low enough frequency that creates the ILLUSION that it is solid. (Hello, density)

So that must mean that, if all of life and existence is nothing but energy, then we are all connected to everyone and everything.

All of existence is fluid, it’s flowing, it’s interconnected as a web of energy that permeates all of space and matter.


The superconscious mind, or Self, is the highest level of awareness that looks beyond the illusory material reality and taps into the vast energy and collective consciousness beneath and within that reality.

You may hear the Self referred to as Source, Spirit, Chi, God, Yahweh, and Oprah.

Accessing the Self means accessing the incredible universal network of information that exists as electromagnetic waves (light), through all of space and time.

(I’ll save the whole “time is not linear thing” for another blog.)

A major focus of the Soul Magic 3 Month Intensive, is to access the incredible resource that is the superconscious mind through altered brainwave states, to retrieve Soul Level information that both the conscious and subconscious mind are unaware of, in order to bring it into conscious awareness.

Once this information is brought forward to the 5% of the conscious mind, we can logically sift through it and begin deciding how we want to reprogram the subconscious mind (your beliefs about reality) in order to manifest a NEW and BETTER reality.

Once you’ve altered your beliefs, the thoughts bopping around in the conscious mind change too. It all comes full circle.


Sound complicated? It’s really not.

The theory is far more complicated than the practice.

But now you have a deeper understanding of PART of what this intensive is aiming to accomplish... to expand your SELF and access it’s wisdom in order to alter the other minds therefore altering your external reality.

Changing your beliefs and manifesting your dream reality is far easier than you could ever imagine. And it is my life’s purpose (thanks Self!) to awaken you to that innate ability.

To become the CONSCIOUS creator of your reality.

Sound exhilerating? It is.

So text or call me at 860-803-8194 or email me at to set up a FREE 20 minute consultation call to discuss your goals and if the Soul Magic 3 Month Intensive is the right fit for you.

Honestly, if you’ve made it this far, it probably is.

Can’t wait to hear from you. Now go give that big multi-layered mind a break.

Sending love always,

xx Kate

Sharing with permission from one of my lovely clients. And yes, this did make me cry when I received it.

"Soul Magic appreciation story time. Basically my anxiety has been really bad this week and I hit rock bottom the other night and got very depressed and had a breakdown.. very low and dark night for me. I’ve been pushing through the emotions the past couple days. And I’ve also been dealing with some family issues and been so stressed about that. So today I did my card readings. Tarot and both oracles. They kept saying you’re going to be okay, you’re going to find your person and you’re going to just be in pure happiness and contentment with life itself. And then I got a card that said “you and your family are safe”. Like such a clear direct message.

And then I got a strong urge to take my dog for a walk because I remembered you telling me after the reiki sessions something was saying I had to get outside and be with nature. So we were on a walk/run. And I just got so emotional for no reason thinking about my low night and out of nowhere a deer just walked from the woods. And to me whenever I see a deer that’s how I envision my grandpa kinda as his afterlife and whenever he wants to send me a message. And I was just tearing up and knew it was him telling me it’ll be okay. And I thanked him. And then out walked a little baby deer. It was crazy because my dog didn’t see them and she normally would have been flipping out. And We just stood there and I just watched them and they disappeared but I felt so relieved and... okay.

I came back to my house and right as I walked in my mom out of nowhere told me my grandma (his wife) just sold her house for more than the asking price and got herself a townhouse and is doing good - something she’s been working on for YEARS. It was just such a coincidence but between the oracle card and the deer it felt like a sign. And my mood was just lifted after I got back from the walk and I knew everything was going to be ok.

BUT if you hadn’t had told me that I’m at my best when I’m outside in nature I wouldn’t have done it and wouldn’t feel so much better about life right now. And telling me to embrace my intuition and pick up on all of these signs I wouldn’t be understanding any of this. Just wanted to let you know you’ve impacted my life more than ya know because I’d still be with my ex. I wouldn’t be choosing myself. And I would still be at my old job and an even hotter mess than I am now so keep doing what you do best."

The path is never straight and narrow. There are ups, downs and rock bottoms. But choosing to do the work, to apply the tools and techniques, and observe the shifts is how you change your entire life into one of fulfillment, curiosity, and purpose. It can be absolutely terrifying! Quitting your job, or ending a relationship that doesn't feel right anymore. Absolutely terrifying. But the space you create by eliminating that which is no longer in alignment, that which is no longer serving your greatest and highest good, ends up being filled with nothing but beauty. It's how we become magnetic to that which we truly deserve. And then even in the darkest nights of the soul, you are so much more easily able to see the light, to see the lessons, to see the changes.

Hearing stories like this make my heart sing and my eyes leak with love. They let me know I that all those scary decisions I've made the last couple years were absolutely worth it. That I am serving my purpose.

I've said it once, I'll say it again. There is magic all around us, if we choose to see it.

A message I’ve been getting lately has been to, “look up”.

I keep hearing it. So, I’ve been taking the time to look up.

On my walks with Louie in the AM I look up and notice all of the new buds on the trees beginning to appear, and at night, I look up at the stars and get lost trying to comprehend even for a moment the vastness of the universe and how indescribably small we are. How seemingly meaningless life can seem. But then in that same moment, I remember how unbelievably meaningful life is. What it means to be human.... to be here now in a physical form experiencing this physical world.... each of us the universe experiencing itself for a brief bit of “time”, experimenting with itself from all angles.

We are all fragments of an archetype of the universe itself. Pure consciousness. We are a collective. And everything we do individually therefore affects the collective. When we work on ourselves, when we work on releasing subconscious blockages and on manifesting our deepest desires and aspirations, on finding our soul’s purpose and consciously raising our vibrations, when we LOVE OURSELVES..... we elevate the ENTIRE consciousness. We create ripples.

And for those of you I have had the pleasure of working with, I see how these ripples of higher consciousness are dancing throughout the lives of those close to you. I know you can too.


Tonight I went outside after my last client of the day. I took Louie for a little walk and I stopped to look up.

For the past few weeks, months, I’ve been receiving “gifts” in the shape of hearts. All over the place. In puddles, stains, garbage, crystals, stones... I keep seeing hearts. It’s all love.

Tonight when I looked up, I saw the sky with the moon up there in all her glory, but the typical scene had been embellished by a perfect ring of soft white light, a moonbow. How magical. I couldn’t STOP looking up. I needed to document it’s majesty, if my camera would allow it.

I just looked at the photos before, having forgotten of them already. This is what I found...

Look up, my friends.

There is magic everywhere, if you choose to see it.